The Aveda Chakra Balancing massage eases muscle tension, soothe the mind and helps to bring balance to the Chakra system. The difference between a regular Aveda massage and the Chakra massage is during a Chakra massage it is time to “zone in.” By “zoning in” on the body and focusing on the Chakra system, the guest will increase self awareness helping them to understand and manage their stress on a greater level.

The Aveda Chakra massage is based on seven energy points along the body. Starting at the base of the spine to the crown on the head. Chakra 1 the Root chakra this is where we take care of our basic needs. Chakra 2 the pleasure chakra this is the center of nourishment, sexuality and sensations. Chakra 3 the Power chakra this is where we set our intentions and desires. Chakra 4 is the Heart chakra this is where we feel sympathy, empathy and love. Chakra 5 is the Creative chakra this is where on beings to express ideas. Chakra 6 the intuition Chakra, commonly known as the third eye, this is about developing one’s intuition, imagination and perception. Chaka 7 the Crown chakra is where we connect to something greater than one’s self. Each chakra is said to be a spinning wheel of energy that can rotate in both directions; clockwise and counterclockwise. Also each chakra is connected to the next. The energy flows up from the spine to the first Chakra and out the seventh Chakra at the crown of the head. The energy also flows into the seventh Chakra at the crown of the head and moves down the spine to the first Chakra at the base of the spine.

Overall the Aveda Chakra balancing allows the guest release built up energy stress and can help assist in managing everyday stress.